
Wine and Your Health


Food poisoning:
a glass or two of red and white wine with a meal kills the bacteria responsible for almost all illnesses caused by food.
Brain:
wine improves brain function in older women. French researchers found that women over 50 who drank two or more glasses of wine daily were 2.5 times more likely to score in the top 10 per cent in tests.
Arteries:
those who drink one or two glasses of wine a day have a reduced risk of developing blocked arteries in the legs.Wine improves circulation, dilates blood vessels and raises good cholesterol.
Infections:
red wine, unlike some other forms of alcohol, does not suppress the immune system. Cells fighting off infections are unaffected by moderate amounts.
Dementia:
a glass of red wine a day might help ward off neurodegenerative diseases. A compound called resveratrol in grapes stimulates an enzyme in the brain involved in nerve regeneration.
Heart attack:
people who drink up to 30 units of alcohol a week are less likely to die of a heart attack than abstainers. Moderate drinking - two glasses of wine for men and one for women - may improve the chances of surviving a heart attack.
Eyesight:
moderate drinking of wine - but not beer or spirits - has been linked to a lower risk of age-related degeneration of the retina, which can lead to blindness.
Jogging:
runners who drink moderately - two glasses of wine a day - have raised levels of good cholesterol.